Good morning Subscribers! I do apologise for the break in transmission... I have just got back from a lovely beach holiday in Gower, South Wales with my girlfriends and feel all the better for it! We really did have the perfect weather - it didn't rain once!

Viva Holidays!!

Tranquil Sunset

Sundowners on the beach

Even though I was frolicking in the sun and surf – I still managed to watch the MTV Video Music Awards on Sunday and what a show it was...

I am sure you have all by now seen or heard about what an idiot the usually cool and composed Kanye West made of himself at the ceremony - getting up on stage grabbing the mic from Taylor Swift to tell her that she is cool but that Beyonce’s video for Single Ladies ‘is the best video of all time...’

Now personally I am not a fan of Taylor Swift or country music (and Beyonce’s ‘Single Ladies’ video really is amazing!!) but why embarrass the poor girl and yourself like that??? What did you lot think?? Leave me your comments please :) Take a look at what others are saying on their blogs...

Just in case you all missed Beyonce’s spoof of her ‘Single Ladies’ video with Justin Timberlake and Paul Rudd, here is a reminder of how funny she is and how difficult those dance moves really are!!

Did you all get a look at what the ladies wore to the awards?? I noticed there seemed to be a wonderful common denominator of all things silver with sexy sequins!

Kristin Cavallari from The Hills

Katie Perry wearing a silver mini The Blonds dress